Welcome

 

Thanks for visiting us online. We are CONSTANTLY growing so come back often. We are happy to be able to extend our guidance and discipline to show you how to lead a Tri Fit Life. We offer personal training, yoga, dance fitness classes, boot camps and so much more!

Providing everyday wellness to everyday people at your location or ours. Keeping it plain and making it simple. Passion motivated professionals who meet you where you are, to bring you where you need to be.  Rebuilding the total person from the inside out with gifts from to RESTORE your MIND, BODY & SOUL...

No Event TOO BIG or small, ALL you have to do is call or text or email :o) and our services can be YOURS :o) ​Birthday Celebrations, Wedding Events, Girls/ Guys/ Couples Night Out, FUNDRAISER, Customer Appreciation, Happy Hour, Grand Opening, Baby Shower, Office Parties etc.

LOOK HERE!!!

WE ARE OPEN!!!

Tri Wellness By... has re-branded to BE Fit! Tri Wellness Studio...BE Fit! Studio for short, to offer you all your wellness & fitness needs delivered by passion motivated professionals.

Location: 1836 W 95th St in Chicago's Beautiful Beverly Neighborhood

NEW CLASSES STARTING & EVENTS HAPPENING:


THIS JUST IN!!!

BLACK GIRLS JUMP has partnered up with the studio and will be holding class STARTING Monday, OCTOBER 20th 6p - 7:15p "JUMP TO BE FIT" We will get our cardio and strength training on jumping double dutch and playing various other rope games "1-2-3 salaaami", lol as well as some isolated strength training exercises. ALL are WELCOME!!!


Oct 2nd JOIN ME! Thursday evening between 5:30p - 6:45p for a nutrition & supplement workshop. Come taste test the protein shake I use and see if it's right for you, leave with a 3 day supply of my multivitamin, yes you can feel it work in 3 days and priceless life style changing information like my favorite topic, "Salad dressed w/ Sabotage" Find out how your "healthy" salad may not be. All it cost is your time. Then stay for kickboxing at 7p

Oct 11th 11:30a - 1p WEST AFRICAN DANCE LESSONS w/ Idy Ciss of Muntu Dance Theater & Sundjata Imhepi

Oct 17th 7p - 830p HIP HOP U. LEARN VARIOUS STYLES OF HIP HOP FROM A RENOWNED CHICAGO ARTIST...He will cover Authentic Jukin, B-boy & Girl, Footwork and the different changes that Hip Hop movement has gone through NOT just a DANCE its a CULTURE!!! GET EDUCATED!

Oct 18th 11:30p - 1p DANCEHALL-OWEEN WORKSHOP w/ Lady Sol & the Reggae Soul Movement LAST ONE OF THE YEAR DON'T MISS IT. DRESS your DANCEHALL FINESTGET YOUR TICKETS NOW!!!

Oct 18th 27th 6:30p - Midnight GRAND OPEN HOUSE WARMING      Join us for our NEW MONTHLY BYOB Happy Hour Old School House Music Feeels-Like-A-Basement Rent Party Kickback feat. a rotation of Chicago's Hottest DJ's in an intimate setting for LOVERS of DANCE!...

Oct 19th - Dec 7th WEST AFRICAN DRUM LESSONS w/ Sekou Conde Session I PRE-REGISTRATION A MUST